Published by the National Academy of Sports Medicine, this study guide is the perfect companion to NASM Essentials of Corrective Exercise Training . Designed as an innovative, systemic approach, NASM’s Corrective Exercise Continuum is used by thousands of health and fitness and sports performance professionals worldwide to help decrease the risk of injury and maximize training...(展开全部)

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM’s proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM’s pr...(展开全部)

巅峰表现教练D.C.冈萨雷斯是少数几位有幸跟随世界著名运动与巅峰表现权威彼得·西格尔学习的人之一。 自1988年以来，作者一直在帮助顶尖运动员、高管、演员、职业拳击手、音乐家、士兵、医生以及其他来自各行各业的来访者将自身的成就和表现提升到新的层级。

巅峰表现教练D.C.冈萨雷斯是少数几位有幸跟随世界著名运动与巅峰表现权威彼得·西格尔学习的人之一。 自1988年以来，作者一直在帮助顶尖运动员、高管、演员、职业拳击手、音乐家、士兵、医生以及其他来自各行各业的来访者将自身的成就和表现提升到新的层级。

简介：自小同别人特殊的黄忱在20岁的时候注意到身边一个刻意靠近他的男孩。在一次被恶灵追到一个死巷子时，男孩出现在他面前打跑了恶灵。“你不是这个世界的人。”黄忱第一次和男孩说话。“嗯，我叫郴宴。”男孩漏出了和对旁人冷漠的冰块脸不一样的温柔笑容。后来叫郴宴的男孩逐渐和黄忱梦里的那个他重合了。黄忱忍不住仰头问比他高了一个头的郴宴：“你到底是谁？”郴宴温和的揉着黄忱的头顶：“你知道的。别怕，我在你身边。”

一个健身系统能适合所有人吗？本书作者何令大夫还是一名武术专家、气功教练，活跃的滑冰和冲浪运动员。凭借对运动的深入了解，加上30 年作为家庭医生的经验，根据儿童、老年人、动物的活动原理，他颠覆健身世界，提出了一个革命性和创新性的系统原则，通过一个新范例提供所有参与健身人士希望得到的一切健身效果。

一个健身系统能适合所有人吗？本书作者何令大夫还是一名武术专家、气功教练，活跃的滑冰和冲浪运动员。凭借对运动的深入了解，加上30 年作为家庭医生的经验，根据儿童、老年人、动物的活动原理，他颠覆健身世界，提出了一个革命性和创新性的系统原则，通过一个新范例提供所有参与健身人士希望得到的一切健身效果。

First published in 1978 and now thoroughly revised, Reading Greek is a best-selling one-year introductory course in ancient Greek for students of any age. It combines the best of modern and traditional language-learning techniques and is used in schools, summer schools and universities across the world. This Independent Study Guide is intended to help students who are learning ...(展开全部)

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of streng...(展开全部)